Do you want to work out in the privacy of your home? Do you hate the idea of going to the gym or too busy to exercise? Do you want to lose weight and enjoy more energy? If you answered yes to some of these questions, then the Stamina SpaceMate Folding Stepper may be what you’re looking for in an exercise machine! This stepper makes exercising fun and will take your workout to another level, in just minutes a day.
Table of Contents
- 1 What Is a Mini Stepper?
- 2 Features and Benefits Of The Stamina SpaceMate Stepper
- 3 Pros and Cons of the Stamina Stepper
- 4 How to Use the Stamina Mini Stepper
- 5 The Stamina SpaceMate Folding Stepper Vs the Sunny Health & Fitness Twister Stepper.
What Is a Mini Stepper?
A mini stepper is a small exercise machine that provides you with a solid cardiovascular workout in the privacy of your home. As the name implies, you step, or walk on it, as if you were going up a hill or climbing stairs, increasing your heart rate and building muscle. These movements, which combine aerobics and strength training, aid in weight loss, burning more calories than simple walking or weight lifting.
Features and Benefits Of The Stamina SpaceMate Stepper
There is a myriad of advantages to owning one of these machines. Let’s take a look at them:
The Stamina folds for easy storage under a bed or in a closet when you’re using it, so your house won’t look like a gym. You can quickly roll it out in front of the TV when you want to do some exercise, then slide it away when company comes over. It has built in rollers, and the feet have skid-resistant rubber protectors that won’t scratch or dent your polished hardwood floors.
Adjustable Resistance Settings
The two hydraulic cylinders are adjustable, giving you the correct amount of resistance every time you use it. When you first start using this machine go slow, using minimum resistance to build up the strength in your legs. Then, once you’re more accustomed to the movements, you can increase the resistance for a more high-intensity workout.
You can even switch settings in the same workout, alternating between easy and hard. Since the hydraulic cylinders are designed to give you a smooth stepping motion at any level, you’ll quickly find a rhythm that works.
Foam Covered Handle Bars
The handle bars on this stepper have a foam cover, which gives you a comfortable grip and prevents your hands from slipping if they get a little sweaty from all that exertion. Irritation of any kind can impact your workout, so this is an important feature.
The battery-operated monitor lets you track how your workout is going. It can display how many steps you’ve taken, how long you’ve been exercising, and how many calories you’ve burned. And if you have the monitor in scan mode it will continually rotate between these stats, so you always know how well you’re doing.
Pros and Cons of the Stamina Stepper
As you can see, it is easy to incorporate cardiovascular exercise into your day with this mini stepper. But to fully assess how it can help you, we need to look at the pros and cons.
- Space Savy: If you live in an apartment and have limited space, this machine will fit without overcrowding a room, and you can put it away when you’re not using it.
- Convenient: Excellent to use in the winter months when it’s just too cold outside to go for a brisk walk or a run.
- Smooth Functioning: It’s quiet operation lets you exercise anytime without disturbing your neighbors or other members of your family.
- Simple Assembly: It assembles in around 15 minutes, and the instructions are clear and easy to follow.
- High Quality: It’s very sturdy and does not wobble on any surface. The high-grade materials allow it to stand up to repeated use, so it will last for years.
The biggest problem with this stepper is that the foam is difficult to push down on the handlebars. To combat this, try rubbing a little oil or some liquid soap onto the bars before placing them on the unit.
How to Use the Stamina Mini Stepper
This machine mimics stair climbing exercises, which raise your heart rate, burns calories, and tightens and strengthens your core. If you wanted to incorporate some upper body exercise and you have good balance and coordination, you could use handheld weights at the same time as you’re stair-climbing.
The Stamina SpaceMate Folding Stepper Vs the Sunny Health & Fitness Twister Stepper.
If you’ve been researching mini steppers and checking out available step machine discounts, you may have come across the Sunny Health & Fitness Twister Stepper. These two devices are similar, but there are some differences worth noting.
The biggest differences lay in their storage and portability. The Sunny Stepper, while quite small, is not foldable and doesn’t have wheels. You can store it, but not in as many places as the Stamina. The Stamina can move into any room using the wheels, and folds, so you can put it anywhere.
Both machines have comfortable handlebars, but the ones on the Sunny Twister are much shorter than the Stamina, which can make using it challenging and uncomfortable if you’re tall. The Sunny Stepper also twists, and while this is good for your waistline, it can be bad for your balance, as the movement may cause you to feel a little unstable.
For a little extra money, it’s worth purchasing the Stamina SpaceMate, not only for its durability but because it is a more stable and comfortable mini stepper.
Q & A – Customer Questions.
Here are what customers are asking about this mini stepper:
Q: What is the weight limit?
A: The maximum recommended weight for this stepper is 250 pounds.
Q: How does it fold?
A: You very simply just remove a pin and fold it in half to store under the bed or in the closet.
Q: Is this machine noisy during operation?
A: It’s soundless so you can still enjoy your favorite TV program without cranking up the volume.
Most clients that purchased this mini stepper gave it a positive review. Many said it worked well, gave them a good workout, and was great for the price.
One customer, John, said it perfectly: “Excellent stepper for the price. Durable, easy to set up. Folds down easily and slides under my bed when not in use.”
Overall, most said they were happy that they purchased this unit and would buy it again.
For just over $100 the Stamina SpaceMate Folding Stepper is an excellent investment in your health and well-being. With this stepper, you’ll have no more excuses not to exercise because it’s cold outside or you can’t get to the gym.
Just pull the stepper out from under your bed, roll it out in front of the TV and exercise your heart out while watching your favorite program.