There are now many individuals who are keen to lose weight and get healthy in the modern age so as to keep up with the fast paced life styles that we now live in. However, keeping to a strict regime can sometimes be difficult and can inspire individuals to give up. Looking out of the box and finding new ways to promote exercise has been the one concern for the new Garmin Vivofit Fitness Band.
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How does Garmin Vivofit Work
The fitness band works by tracking the individuals movement. If the individual is stationary, the monitor will begin to track this and will tell the wearer when they have not been moving for a certain amount of time. The monitor will begin to sound an alarm every 15 minutes that the wearer is still. Once the wearer has been stationary for an hour, the monitor will begin a different alarm, and this will make the wearer aware of this.<
Who will this benefit
The fitness band will sense when an individual has been stationary and begins to countdown a timer before executing an alarm which notifies the individual. The great thing about this device is that it allows the individual to develop an exercise routine within the normal schedule of life without having to think about it too much. This is because the Garmin Vivofit Fitness Band does the thinking for you and keeps you active without you having to remember to.
Vivofit has a number of features which makes it enjoyable to use and handy for those who wish to lose weight and exercise in a regular way. The design of the heart rate monitor is very cool and will look good as the individual wears it. It is designed to be comfortable and is also water resistant so it can be worn around the clock. Another great feature about this device is that it has an extremely long battery life and can last for more than a year without having to be recharged. As well as being able to track your movements and your rest periods, it will also register when you need to go to sleep and will activate a sleep mode to cover this.
Cons>Some individuals have complained that this fitness band will activate sleep mode at the wrong time of day. This is uncommon with these devices and has only happened to a few individuals. A small selection of individuals also find the strap to be difficult especially when they need to strap it onto their arm single-handedly. If you do not have someone to help you, you can sit down and carefully strap device onto your own arm. It may take a little bit of practice but once you know how to do it can become easy.
Comparison>The Garmin Forerunner 110 GPS-enabled device is an alternative device that comes with an LCD display and other features. It also comes with a GPS enabled function which tracks your distance, as well as your time and pace. The GPS is built into the device is also highly sensitive and will stay locked in between satellites and between tall buildings and trees. One of the biggest differences between this device and the Garmin Vivofit Fitness Band is that this device has a rechargeable battery and only last for eight hours when fully charged.
However, the good thing about this device is that it comes with a heart rate monitor and can calculate the heart rate based on calorie computation.
Customer Q & A>Q: Some customers have asked about whether this device comes with Small and large size band.
Both are included.
Q: Is there a monthly fee for using this device?
Once you have bought the device you can begin using it and this is the only cost you will have to pay.
Q: Is this device also a watch?
It does indeed come with the time as well and can be used to keep track of this. However, it is difficult to see in low Light and at nighttime.