Almost everyone, at some point in their life, has tried to lose weight and failed. That’s because losing weight, and keeping it off, is so much more than counting calories and exercising. To be successful you need to adopt a whole new lifestyle and the best way to accomplish that is to invest in a Fitbit. Fitbit’s line of devices do so much more than show track calories: they motivate and inspire thanks to ingenious programs and extra that are designed to help you get healthy. Want to know how? We’ll show you How to Keep Fit and Lose Weight with Fitbit.
Fitbit Actually Makes You Stand Up and Move
Fitbit devices are packed with great features, but one of the best, and most overlooked one is the vibrating Move alert. This alert tells you when you are sitting too long, making you aware that it’s time to get up and get going. That may sound like no big deal, but it is.