Searching for the perfect running shoe can have you “running” in circles thanks to all the styles available. From sneakers made of breathable fabric to those with extra heel support, it’s hard to know what to buy, or even, what you need. Until now. My Review of the Best Women’s Running Shoes will breakdown the top sellers and give you buying tips and advice. That way, you can spend more time running on the track and less time running from store to store.
What To Look For When Buying Running Shoes
Table of Contents
- 0.1 What To Look For When Buying Running Shoes
- 1 Top 12 Best Women’s Running Shoes
- 1.1 Asics Women’s Gel-Nimbus 18 Running Shoe
- 1.2 Nike Revolution 3 Women’s Style
- 1.3 Puma Women’s Tazon 6 Cross-Trainer
- 1.4 Brooks Women’s Ghost 9 Running Shoes
- 1.5 Under Armour Women’s Micro G Running Shoes
- 1.6 Skechers Performance Women’s Go Run Ride 4 Running Shoe
- 1.7 Under Armour Women’s Micro G Cross-Country Running Shoe
- 1.8 Skechers Women’s Gratis 66
- 1.9 New Balance Women’s 720v3 Comfort Ride Running Shoe
- 1.10 Mizuno Women’s Wave Catalyst Running Shoe
- 1.11 Saucony Women’s Kineta Relay Running Shoe
- 1.12 Merrell Women’s Vapor Glove 2 Barefoot Trail Running Shoe
The Correct Fit
It’s important that your sneakers fit correctly to avoid rubbing and sore feet. The heel of your foot should fit snugly in the shoe but not feel tight. There should be enough room in the front of the shoe to wiggle your toes, and your big toe should not touch the end. Also, make sure the shoes are wide enough for your particular foot.
Your Running Experience
Are you a new runner or a seasoned professional? If you’re new to running, you’ll want to get a shoe which gives you a little extra cushioning and support until your feet, and body get used to you pounding the pavement.
Check The Color Of The Soles
There is a distinct difference between black and white soles. Black ones are thick and very durable, made from carbon rubber. White ones, on the other hand, are made from blown rubber, which is lighter and less durable. Choose black if you’re going to be running on hard surfaces, like concrete, and white if you’re likely to only run on grass or a treadmill.
What You’ll Be Using Your Shoes For
If you’re going to be running on roads, you’ll need an all-purpose shoe which offers durability, comfort, and flexibility. If you intend to run on trails, you’ll need a shoe with a solid outsole to give you stability over uneven terrain. You’ll also want a non-slip sole. If you plan to wear your shoes at the gym, a cross-trainer is more suitable because they offer better support, especially around the ankle.
Top 12 Best Women’s Running Shoes
We’ve researched a lot of women’s running shoes and have come up with our selection of the 12 best athletic shoes for women.
These shoes have a synthetic upper for breathability, a rubber sole for good grip, and a midsole with ample cushioning, which is great for people with high arches. Made to ease pressure, the Gel cushioning system in both the rearfoot and forefoot areas provides extra comfort. As a result, there is less soreness when the heel hits the ground and when the toe kicks off.
The FluidFit upper allows for multi-directional stretch for a perfect fit; even towards the end of the day when your feet may be slightly swollen. And because they are seamless, there’s a snug fit with less chance of rubbing or irritation.
Made with a mesh upper for breathability and a rubber sole for excellent grip, these shoes provide extra cushioning support for runners and joggers.
These are an excellent, lightweight shoe made for everyday wear, so if you are on your feet for extended hours, they are a good choice. Plus, the addition of the black rubber on the sole provides better durability and comfort when running on uneven terrain.
These cross-trainers are ideal for gym work and running on a treadmill, offering excellent heel cushioning, as well as padding around the collar and tongue.
There is memory foam inside to give you greater comfort, molding to the shape of your foot and the soles are non-slip, perfect for indoors or wet pavements. Finally, the synthetic fibers and sole make these sneakers feel light and airy so that they won’t drag you down.
If you’re looking for a running shoe with lots of padding, the Brooks Ghost is a perfect fit. Recommended by podiatrists, these sneakers have a removable foam insole, ideal for people who need to wear orthopedics. And there’s added midsole support for neutral and high arches.
Comprised of a synthetic mesh upper and blown rubber sole, they are lightweight, yet rigid so that they can take a beating. Plus, the collar and tongue have added padding for a cushioned fit.
Combining the comfort of leather with the breathability of synthetic mesh, these shoes are thin, comfy, and made to perform. Padded around the heel, collar, and tongue, they have extra support in the ankle area for added stability and support.
They have a blown rubber sole with black rubber inlays, making them ideal for any surface, and a full-length EVA sock liner. Finally, the full-length Microfoam cushioning protects your feet as you land and take off, allowing you to run farther.
If you have a slight problem with foot odor, then these Skechers are definitely for you. Made of a heathered jersey-knit upper with lightweight synthetic trim, the overlay features Agion, odor-fighting technology to keep your feet cool and fresh.
The rubber outsole, though, is the star here. It features GOimpulse sensors, to re-position your foot for a smoother transition between impact and take off. All that, plus a removable foam insole, and additional padding, makes this a reliable option.
Designed for running over all sorts of terrain these cross-country running shoes feature leather and a synthetic upper, which is great for air flow.
There are built-in midfoot straps, designed to support and hold your foot while running across uneven ground. And the well cushioned midsole for softer landings and easier take offs.
These Skechers feature a textile and synthetic upper, with a rubber sole that moves with your foot, for agility and stability. Featuring a slip-on shoe style, with hook and loop side straps, they are completely adjustable for a custom fit.
The insole has padding, while the midsole has shock-absorbing cushioning, for less impact on your feet and joints. And because they have no tongue, these shoes are great for people with narrow feet.
With a synthetic and mesh upper, these shoes offer superb ventilation, keeping feet cool and dry. The black rubber sole makes them ideal for running on hard surfaces, and there’s a molded heel insert for extra support.
The IMEVA midsole offers a cushioned surface with some give, and the extra wide front gives you plenty of wiggle room. A very comfortable, lightweight pair of running shoes if you’re on your feet all day.
Offering a premium fit and functionality, these shoes are the top choice of runners and those who spend long hours standing.
The specially designed sole features Wave Catalyst technology, which means it has different areas of support for your foot along the entire length.
The heel has a fan-shaped wave plate to provide smoother landing and shock absorption, while the midfoot area offers excellent traction.
These lightweight running shoes feature a memory foam footbed, for additional support in just the right places. The midsole has EVA+ foam, and because they are stretchy, they’re ideal for people with wide feet. Because of their light weight, they’re good for people who are on their feet all day or for indoor running.
These shoes are a combination of lightweight mesh and TPU fabric and are ideal for trail running
There’s a mesh lining and microfiber footbed which fits your foot like a glove and provides odor protection. The sole can handle for all sorts of terrain, with no lugs under the arch for excellent flexibility. They have a soft black rubber sole for superior traction, and the shoes can wade water with ease.
We hope you like our selection of the best running shoes for women and that it makes your search for the right shoe much easier.