Wife, businesswoman, mom, doctor, confidante – as a woman you probably juggle many (if not all) of these roles throughout the day. With all that going on just the idea of exercising can seem daunting, but it doesn’t have to be. Fact is, it’s easy to get in shape and look good while doing it if you have the right fitness tracker.
Just like us women, the right fitness tracker should be beautiful, efficient and make working out simple and accessible. To help you find your perfect match I’ve come up with this review, featuring the best fitness tracker for women.
I’ll break down what features to look for and give you a rundown of the top models so you can choose for yourself and start on the road to a healthier you.
What To Look For in a Fitness Tracker
The ideal fitness tracker should be durable, stylish and take care of all you fitness needs at a great price. In addition to providing you with basic stats like calories burned and distance traveled, it should motivate and guide you to fit exercise into your life. Here are the key features you should be looking for:
• Design: let’s face it, you’re not going to wear your tracker if you don’t like the way it looks or feels so you need something stylish and comfortable. Think jewelry with a purpose: you should be able to take it from the bedroom to the boardroom, playground or out to dinner and back to bed again.
• Health monitoring: 3 key features to look for in a device are heart rate monitoring, silent alarm and sleep tracking. Heart rate monitoring can tell you how hard you’re working and how effective what you’re doing is. The silent alarm will discreetly tell you what you’re doing throughout the day or nudge you when your idle and sleep monitoring can make sure you rest enough to get the most from your routine.
• Mobile Apps: a good tracker will have a solid mobile app that connects to your device so you can connect with friends and family, keep track of your diet and analyze your stats. These tools will help you set and reach goals, get support from family and let you maximize your workouts for the best results.
Benefits of a Fitness Tracker
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Now that you’ve seen what you need, let me explain why you need a tracker. Besides helping you lose weight, there are a lot of benefits to using one of these devices. To start, they make you healthier and attractive all around, not just in the gym. With all the great apps you can keep food logs to make more nutritious meal choices. Eating right is key to getting fit and staying fit, not to mention it is good for your heart health.
In addition, these devices make fitness feel natural. They put the focus on exercise without overwhelming you with it. When you wear one you will find yourself walking more thanks to idle alerts and notifications showing your progress and goals.
Top Fitness Trackers For Women
Okay, now it’s time for the fun stuff: picking a tracker. Below is a list of the top 3 trackers, complete with specifications and pricing to help you decide. Each one has something special to offer, so read on and have fun choosing.
The Charge HR is one of Fitbit’s best sellers thanks to tons of features and a price that comes in under $150. The Charge HR is great for everyone, from stay at home mom’s to travelers and athletes with its heart-rate monitoring and smart notifications.
PurePulse offers continuous heart rate monitoring, so you get a more accurate picture of how effectively you’re working out, a big plus for health conscious users. Combined with 24/7 sleep monitoring and in-depth activity tracking this device can help you streamline your routine and get healthy in no time.
Smart Notifications let you get alerts if someone calls or texts, so no worries about missing a meeting or a call from the sitter. Speaking of alerts, it also tells you when you are idle and also gives a discreet alert when you hit a goal.
In addition, the Charge HR is equipped with Fitbit’s mobile app, so you can connect with friends and family. Their Weekend Warrior contest is lots of fun and great for reaching goals: you can invite friends to sign up and “compete” to see who takes the most steps.
Finally, this device has a killer design, flexible band and jewel accessories to jazz it up.
It comes in 3 colors and has 2 “bling” accessories, the “Queen” and the “Royal”, which clip over the band to make it look like a bracelet without interfering with function. The Queen has a silver filigree design and the royal has a clear jewel surrounded by filigree for a more sophisticated look.
All this, combined with a 7-day battery life makes the Charge HR our top pick.
At under $100 the Fitibit Flex is a solid choice for those looking for a sleek, easy to use tracker. Featuring a simple LED light interface this device lights up or vibrates to tell you how you’re doing.
It tracks all your basic stats, plus has around the clock sleep monitoring to analyze your overall health. There is also a silent alarm to wake you each morning without waking the house and a battery that can last for up to 7 days.
Best of all, with 8 colors to choose from and 2 dress up accessories you can go from work to play with ease and never worry about taking it off.
The “Fitibit Bling Petal” sleeve slips over the band and has a flower design with turquoise stones for a fun, flirty look while the “Minny” features a modern black and silver design that goes over the face for a more polished look.
Even though it doesn’t have heart monitoring it still is a solid investment in terms of function and budget.
Jawbone UP2 and UP3
Jawbone’s UP2 and UP3 devices are the most stylish on this list, but don’t be fooled by their looks as they are 2 oh the highest-performing devices on the market.
The UP2 and UP3 both look like fine pieces of jewelry with their silver bands. The UP2 has a quilted design like a jewelry while the UP3 has a mesh styled front to it, so you can’t go wrong with either one.
Both devices track activity stats, monitor sleep and have an idle alert to keep you moving all day. They also both have the impressive Smart Coach feature.
Smart Coach takes your information, analyzes it and then gives suggestions in terms of what exercises to do and foods to eat. It’s like having a personal coach right on your wrist.
The main difference between the 2 devices is that the UP3 has heart rate monitoring and advanced sleep tracking, making it about $50 more.
The heart rate function gives better readings in terms of calories used while advanced sleep tracking can show how deeply you sleep, so you know the quality and quantity of your rest cycle.
Both devices are a good choice for those who need a bit of direction in their routine or fashionistas looking for something pretty to wear.
All of these devices not only look good, they work great, which is why they are part of my best fitness tracker for women review. Activity of any kind, whether it’s walking or swimming is the first step to looking and feeling your best. Having a fitness tracker will not only encourage you to participate in more activities, it will also help you to do these activities correctly and for longer.
A healthier you means more than just a smaller waist. It means glowing skin, strong nails, luscious hair and more confidence. When you feel good it puts a smile on your face and a spring in your step. Best of all it gives you the energy you need to be the best wife, mom, sister, nurse or whatever else you need to be.